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Happy Love Day!

Posted in Life Coaching

I never really thought much about Valentine’s Day. As a kid, it was always just my sister’s birthday, and I felt special because my dad happened to buy me flowers on that day too. It was her day though, so even as I grew older and all of my friends were freaking out about what [...]

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Don’t Worry, Be Happy

Posted in Life Coaching

So, some of you may have noticed that my most recent post titled, Ugh, It’s Monday, arrived in your inboxes on a Tuesday. The intention was to get it to all of you first thing on Monday morning, but as life has it, there was a technical glitch. My first inclination was to freak out, [...]

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Ugh, It’s Monday

Posted in Life Coaching

“Ugh, it’s Monday.” How many times have you woken up thinking that, or said it to others? “I have the Monday blues,” “It’s almost Friday,” and “I can’t wait for my vacation,” slip off the tongue pretty easily too. So many people are just wishing their lives away without even realizing it, and then complain [...]

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New Year, New Thoughts

Posted in Life Coaching

Not to be the Grinch who stole New Year’s, but I must preface this post with a disclaimer that I’m a bit anti-New Year’s resolution. This is not because I’m not all for making positive changes in our lives…in fact, I’m the complete opposite. My reasoning behind my dislike for resolutions is because it is [...]

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You Are What You Think

Posted in Life Coaching

People often underestimate the power of the mind. What many don’t realize is that the self talk that goes on constantly in our heads is what shapes our lives. We are what we think. Do you go through life thinking, ‘I can do this,’ or ‘I can’t do this,’ ‘I have the worst luck,’ or [...]

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Thoughts on Vulnerability

Posted in Life Coaching

Last week, an article was published about me on ABCNews.com (if ya missed it, you can see it here). What started off as something so exciting, I could hardly contain myself, for a brief moment turned into something that was equally heartbreaking when my hubby asked me if I had seen some of the comments [...]

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