Have you ever wanted something because you thought it would make you happy, and then quickly realized when you got

Those who have worked with me have often heard me ask, “What are you making it mean?” At first, this

The other day, as I walked through midtown Manhattan, I had a little bounce in my step because it was

A belief is just a repeated thought, so if you think something enough, eventually you will believe it. It’s like

I often speak with my clients on how worry is a wasted emotion. What I mean is that it serves

Feeling embarrassed or self conscious is something I’ve been pondering for some time now. The more I think about it,

A couple of weeks ago, I solicited those that follow me on Facebook, for some input on what they would

Today, September 11, 2013, marks the 19th anniversary of my big sister Cecily’s passing. She has now been gone for