You’ve got no one to blame but yourself! When it comes to your feelings, this is ALWAYS true. My guess

I take vitamins. I’m not a crazy, over-the-top, vitamin taker, but in addition to trying to have a balanced diet,

Feelings are called feelings because they are for feeling.  They are meant to be felt. The good feelings we have

It is what it is. Most of us have said this at one time or another. Have you ever stopped

Have you ever had something on your to do list that you kept putting off because whenever you thought about

Many of us go through life wondering what others think of us. We think we care too, which is actually

“I should eat healthier.” “I should work harder.” “I should be doing more.” “I should be a better parent/spouse/friend.” “I

While writing a previous blog post, I realized there are a bunch of things that are inherent in a baby,